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What to Know About Sound Healing

Sound healing uses the power of frequency and vibration to gently realign your energy, release tension, and help you feel balanced, grounded, and at peace.

It’s more than just relaxation. Sound healing goes deep, working on an energetic level to release what your body is holding, even the things you might not be consciously aware of.
Sound healing is for everyone. Whether you’re a seasoned meditator or just starting your self-healing journey, sound healing meets you where you are. No experience is needed.
Every experience is unique. No two sound healing sessions feel the same. Sometimes you’ll walk away with deep emotional clarity; other times, it’s pure relaxation. Trust what comes up—it’s exactly what you need.

You’ll leave feeling lighter and clearer. Whether it’s emotional release, mental clarity, or just a sense of calm, sound healing brings you back to yourself in the most beautiful way.

It’s a safe space for transformation – In sound healing, you’re held in a container of pure love and acceptance, allowing you to let go of old energy and step into living authentically.
You don’t need to “believe” in sound healing for it to work. Its effects are rooted in science and can be felt by anyone exposed to the frequencies. That said, approaching the experience with an open mind can make the experience even more impactful.

Your Facilitator

Ashley Logan is a mother, daughter, sister, seeker, founder and instigator. She’s a doer, a dreamer, a believer and motivated by making a difference in the world by shining a light on all things, good, authentic and beautiful. As an entrepreneur and natural community builder, she’s had the privilege of building and leading multiple women’s organizations over the span of two decades.
She is the founder and CEO of Yakkety Yak Marketing, a purpose-driven marketing agency. Woven into the fabric of entrepreneurship, are deep somatic practices that help people access their whole selves. She is a reiki healer, sound practitioner, breathwork facilitator, journey guide and Miracle Way Facilitator. Ashley is also mother of three small children, host of the Unapologetically Yours Podcast, and a painter, music-maker, dreamer, and storyteller.

Book Your Private Session

Sound Healing is an incredible tool for accessing your power, passion and purpose, by tuning into what your body is holding. Ashley is available to support you through the following:

1:1 Sessions
Small Groups
Women’s Circles and Moon Ceremonies
Forums
Retreats
Executive Leadership Workshops

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"The retreat was a transformative experience. Some of the activities pushed me outside my comfort zone, which I didn't know that desperately needed. So much of what I soaked in I've taken home, and have begun implementing into my daily routine and with my family."
"How do you summarize such a life-changing event into a few sentences LOL?!? It was amazing, inspiring, soul-filling and enlightening! Paired with meeting the most dynamic women as well in the most amazing setting....it was a weekend I will NEVER forget!"
"Ashley creates a warm, safe space for you to explore your emotional self. It’s a very cathartic experience being in her presence and positivity. Can’t wait for the next one!"
"This experience was exactly what I needed. It allowed me to slow down and focus on myself. It was transformative."

Frequently Asked Questions

Sound healing is a therapeutic practice that uses vibrations and frequencies from instruments like singing bowls to promote relaxation, balance, and overall well-being.
Sound waves travel through the body, affecting its energy and vibration. Low-frequency sounds can help relax muscles and improve circulation, while high-frequency sounds can boost mood and mental clarity.
During a session, you’ll typically lie down in a comfortable position while sound vibrations wash over you. It’s a meditative experience that promotes relaxation and may bring up emotions or insights.
Sound healing can reduce stress and anxiety, improve sleep, increase clarity and focus, and support emotional release and healing. Many people report feeling lighter, more balanced, and deeply relaxed after a session.
Wear comfortable clothing that allows you to relax fully. Think yoga pants, your favorite sweatshirt, or a flowy top. You may also bring a yoga mat (or borrow ours!), blanket, or pillow for added comfort.
No experience is needed! Sound healing is accessible to everyone, and Ashley will guide you through the process.