Experience the power of breath with Ashley Logan

Transformational Breathwork

Breathwork is the practice of consciously working with the breath to unwind tension patterns in the physical, mental and emotional body.

What to Know About Breathwork

Working with breath unlocks a tool that is accessible to anyone anywhere to aid in relaxation, meditation or therapeutic purposes.

  • Safe and Supportive Space: Every session is guided in a safe and supportive environment, allowing you to fully relax and connect with yourself.

  • Transformative Yet Gentle: While breathwork can bring up emotions for release, it’s always at a pace your body and mind can handle. I helps you to gently release emotions, leaving you feeling lighter and freer.

  • Body Reset: Breathwork is more than relaxation—it’s a way to tap into your body’s wisdom, unlock creativity, reconnect with your peace and find spaciousness in your body.

  • You Set the Intention: Whether you’re seeking stress relief, emotional release, or deeper connection, the session is guided by your personal goals. Each session is unique, and your experience will be shaped by your intention.

  • Accessible to everyone: Whether you’re new to breathwork or experienced, the practice is adaptable to all levels. No prior experience is needed.

  • No “Perfect” Way to Do It: Breathwork is about letting go of expectations and trusting the process—it’s your unique experience!

Your Facilitator

  • "The retreat was a transformative experience. Some of the activities pushed me outside my comfort zone, which I didn't know that desperately needed. So much of what I soaked in I've taken home, and have begun implementing into my daily routine and with my family."

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Book Your Custom Breathwork Experience

Transformational Breathwork is an incredible tool for accessing your power, passion and purpose, by tuning into what your body is holding. In addition to our events and planned sessions, Ashley is available to support you through customized breathwork experiences:

  • 1:1 Sessions

  • Small Groups

  • Women’s Circles and Moon Ceremonies

  • Forums

  • Retreats

  • Executive Leadership Workshops

Frequently Asked Questions

 

Get In Touch!

Do you have a question about breathwork, or just want to chat?