Grab a blanket, your kiddos and join me for a special Sound Bath in honor of Summer Solstice!
This Family Summer Solstice Sound Bath is a time where you and your family can experience the healing effects of sound, while learning a little more about breathwork, mind-body connection and meditation.
So what’s a sound bath? A sound bath is an immersive experience where you are “bathed” in sound waves that are produced by various instruments. And this hands-on event also gives your kiddos the chance to get up close with the instruments and learn how to play and interact with them.
This educational event is a great opportunity to explore sound healing and meditation with your little ones.
Hosted in the great outdoors at Katherine Legge Memorial Park in Hinsdale, the natural surroundings will amplify the healing vibrations. Because our lives can get so crazy I wanted to create a space where you can teach your kids about the effects of sound healing, such as reducing stress and anxiety which can help with our overall well being! Come after dinner or bring a picnic and enjoy the beautiful setting with your loved ones.
Also: Your kiddos will sleep like BABIES after experiencing the joy of sound!
Family sound healing event at KLM Park on the longest day of the year.
What to expect:
Educational opportunity for kids to get to know sound instruments
Kid-friendly mindfulness exercise
Learn about mind-body connection
Group outdoor sound bath
Quality time with the kiddos
What to wear:
Comfortable clothes or yoga attire
What to bring:
Blanket to sit/lay in in the grass
Bug spray
Where to go:
Katherine Legge Memorial Park - North Pavilion