I want to connect with you in a real and authentic way through in person events and deep conversations that challenge the way we think. Plus a sprinkle of encouragement and motivation to brighten your day.

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Join me to experience the magic of sound healing.

Comment “BREATHE” for the link to secure your spot 💫

It has been a big month for *everyone.* With the holidays upon us, a little pause to catch our breath is not only nice - it’s

Love has the power to conquer fear. Be the light. Be the change you wish to see. And remember that change starts with you — how you show up every day in the world, how you make people feel, how we take care of each other. There is so much beaut

I am on the host committee for the Chicago Reader’s UnGala, an EPIC FUNDRAISER taking place on October 3rd. This will be an incredible night to support one of the country’s longest standing free newspapers. In an era where journalism is m

Introducing Lexie Lou Baby Boo Logan! Our little hearts have been tender since losing our Barclay in March and this little love muffin is just the dose of joy we needed. She is patient and precious and the perfect darling for a house that is pure cha

Hi friends! I am hosting a free family sound experience at KLM park in honor of Summer Solstice on Wednesday, June 19 at 7:00. Come after dinner or pack a picnic and let’s all pray the cicadas have worn out their welcome by then!

Kids are wel

Happy summer yall!! We made it through the school year! And now it’s time to enjoy all things SUMMER. And I want to invite you and your family to something special 😎🫶

Grab a blanket, your kiddos and join me for a special Sound Bath in honor

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