I want to connect with you in a real and authentic way through in person events and deep conversations that challenge the way we think. Plus a sprinkle of encouragement and motivation to brighten your day.

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If you don’t like the division, be the bridge. If you don’t condone violence, choose love. Be radically clear about what you will tolerate, and what you will not. Words matter. Use them with wisely. Look every miracle of a human in the ey

Earlier this year my friend @laurynhenley sent me a link to an equine therapy retreat in Washington hosted by @thecircleupexperience. It landed on a weekend my kids were with their dad and I booked immediately. No questions asked.

There, I was rem

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- Cynthia Alexandra

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